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Life Skills Studio

"It takes courage to grow up and be who you really are."                                                E.E.Cummings

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This is a workshop that is designed for young adults coaching for skills through creative and therapeutic mediums. The workshop is aimed primarily to provide young adults with the skills to support them find their own voice, learn inner leadership, build resilience, creative skills and learn tools to help a young adult care for their mental and emotional wellbeing navigating through many challenges such as loss, grief, body image and confidence, and negative stereotyping. 

The workshops are run 4 times a year. Applications open in January, April, July, October. Once applications are submitted, there will be an interview to assess if this programme will offer them the right benefits. The approached used will include coaching, mentoring and therapy. 

Workshops take place face to face in and around Exeter. The place will be advertised nearer to the time. 

Register your interest here. Once there is a new round, an email will follow with necessary details.

“A dream you dream alone is only a dream. A dream you dream together is reality.”   John Lennon

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"Wellbeing is a birth-right, healing is the dream of all dreams. The narrative in between is what makes it all possible." Ghada Sharif 

Drop Ghada a line 

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