I offer my workshops to organisations, corporates, wellbeing, training and developing centres. I welcome partnerships and collaboration work from other practitioners or providers. My aim is to support more human beings detangle their minds, hearts, bodies and lives from what does not belong to them and what doesn't serve their health. This requires courage and determination to go through healing journeys that support the integration of all our parts and versions of the self. It requires understanding of the layers that have made us become who we are today and choose what we want to go on with or without. It requires embodying our power of choice and claiming back our free will, energy and inner resilience to become a more psychologically informed version of our selfhood.

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I have curated every experience with in depth consideration to the individuality of each participant, inviting participants to honour and own their neurodivergence and bio-indiivudality. If you have worked with me before, you will know that I am not about quick fixes or short cuts and I believe that the client has the best theory about themselves once given the right professional and supportive environment. 

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Every experience is a break down of interactive inner work, learning, discussions, meditations and healing work. All facilitated through the use of psychological therapeutic modalities, psychological and creative performance coaching and the science behind functional health and integrative nutrition. You can have fun while healing. And in my belief in order to live in a liberated world, we need to liberate our inner worlds, so we can create the world as informed human beings who own the narrative where they are creating. The inner liberation series is an opportunity for you to reconnect with yourself, heal your relationships, find your voice, understand your wounded patterns and trauma responses and liberate yourself by developing a healed narrative for your story as the hero/heroin. 

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Your optimal health is determined by many factors, those factors are simplified and broken down to match your pace. My wellbeing experiences (workshops and retreat) are aimed to support you build the readiness and energy required to do the inner work required to heal and transform. Awareness, knowledge and experience can be great catalysts for individual transformation and collective evolution. They empower you in giving yourself the space you need and support you develop new awareness that may lead you towards new habits that promote your wellbeing. ​​