Integrative Healing and Holistic Well-being
“Our wounds are often the openings into the best and most beautiful part of us.”
David Richo
Suitable for those seeking to resolve where they are in the now and those seeking a more in-depth route with focus on psychological health. I use integrative healing philosophies, approaches, schools and therapies to honour your needs; CBT, Trauma informed, Existential, Transpersonal, Mindfulness, Non-duality, Holotropic, in addition to ancient eastern philosophies. In addition to a holistic approach that serves you on the mental, emotional, physical and spiritual levels.
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I work with you to support you to heal and transform. Areas that I can support you with are:
Abusive relationships, trauma healing, healthy sexuality, change and life events, grief, managing difficult emotions, grief, anxiety, loneliness, self image disorders, anxiety, stress, sleep disturbances.
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Programme Structure: Duration: 6 sessions over 3 months or 12 sessions over 6 months.
Price: £600 (3 months) - £1200 (6 months) - £50 (Initial Consultation).
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General Sessions outside of the context of the programme are £50 per session.
The frequency of sessions needed will always be identified based on the initial session.
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This programme is designed to support if you are:
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Experiencing anxiety, trauma and PTSD.
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Experiencing stress that is affecting the quality of your life.
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Experiencing fear, self esteem issues, depression or grief.
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Feeling that you are muddled in life and can move from where you are to where you want to be.
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Managing changes in your life such as career changes, relationship, pregnancy, etc.
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Dealing with a transformation phase in your life.
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Finding difficulties in managing relationships.
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Developing a new career or a new relationship or a new "You" that serves you better.
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Moving to a new place and finding it difficult to cope.
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Wanting to transform your behaviour to evolve towards the life you want to achieve.
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Wanting to resolve traumas, decode limiting beliefs or manage challenging changes in your life.
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The programme is designated to improve your overall experience of emotional and mental well-being. The programme tackles all the blockages and impediments you are feeling, supports you heal, recover and empowers you to attain your optimal well-being.
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Request to book an initial consultation here.
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